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/></a></span></p> </div> <div id="urg1j081" class="det_content" id="zoom"> <p><script type="text/javascript">ok3w_ads("s004");</script></p> <div id="urg1j081" class=ggad><script type="text/javascript">ok3w_ads("s005");</script></div> <h3>抗過(guò)敏藥或?qū)е履行圆挥?/h3><br>　　近日，《生殖》雜志上發(fā)表的新研究稱，抗組胺藥可能會(huì)導(dǎo)致男性不育。有些抗組胺藥是可以在柜面買到的，通常用于治療過(guò)敏。 Carolina Mondillo博士和及其團(tuán)隊(duì)認(rèn)為，需要更多的研究來(lái)驗(yàn)證這種聯(lián)系，建議人們不要過(guò)度使用這些藥物。<br>　　阿根廷布宜諾斯艾利斯生物研究所的研究人員對(duì)過(guò)去四十年來(lái)發(fā)生的小規(guī)模和大規(guī)模動(dòng)物研究進(jìn)行了系統(tǒng)回顧，調(diào)查研究了抗組胺藥和生育力之間的關(guān)聯(lián)。該綜述發(fā)現(xiàn)，一些研究報(bào)告了雄性動(dòng)物中抗組胺藥物使用與睪丸功能受損之間的關(guān)聯(lián)。作者認(rèn)為，抗組胺藥似乎會(huì)干擾睪丸中性激素的產(chǎn)生，導(dǎo)致精子畸形、精子質(zhì)量低下或精子數(shù)量減少。<br>　　不過(guò)，這些研究都是在動(dòng)物身上進(jìn)行的，人類抗組胺劑和男性生育能力之間關(guān)系的研究有限，因此很難將這些發(fā)現(xiàn)推廣到人。在完全理解這種關(guān)聯(lián)背后的機(jī)制之前，還需要進(jìn)一步的研究。如何幫助減少男性不育的風(fēng)險(xiǎn)，研究人員給給出這些健康提示：健康飲食，維持正常體重，減輕壓力和鍛煉身體，還建議減少吸煙，減少酒精攝入，避免過(guò)緊的內(nèi)褲。<h3>站著消耗熱量多</h3><br>　　梅奧診所發(fā)表在《歐洲預(yù)防性心臟病學(xué)》雜志上的最新研究顯示：站立確實(shí)比坐著多消耗0.15卡路里/分鐘，一天站著不坐，堅(jiān)持6小時(shí)，一個(gè)130斤的成年人將多消耗54千卡路里。如果不增加食物的攝入量，這相當(dāng)于站著比坐著一年多減重5斤，四年多減重20斤。<br>　　此外，研究人員還發(fā)現(xiàn)男性站立和坐著的能量消耗差值是女性兩倍。這可能反映了男性更大的肌肉量對(duì)能量消耗的影響，因?yàn)槟芰肯牧颗c站立時(shí)激活的肌肉量成正比。<br>　　該研究的第一作者、心臟病學(xué)家，醫(yī)學(xué)博士Farzane Saeidifard說(shuō)：很多人面臨著減肥時(shí)間不充�；驔](méi)有鍛煉設(shè)施等問(wèn)題，可以嘗試NEAT減肥法（非刻意運(yùn)動(dòng)而消耗的熱量），如站立。除了站著，打掃、洗漱、步行出門、排隊(duì)等車、上下樓梯、養(yǎng)花養(yǎng)草、抱貓遛狗、打個(gè)噴嚏、伸個(gè)懶腰這都算。很多人可能覺(jué)得這部分能量消耗很小，其實(shí)不然。積少成多，這部分日�；顒�(dòng)的能量消耗其實(shí)很可觀。<h3>吸煙顯著增加2型糖尿病風(fēng)險(xiǎn)</h3><br>　　日前，英國(guó)《柳葉刀公共衛(wèi)生雜志》發(fā)表的一項(xiàng)在中國(guó)進(jìn)行的研究顯示，吸煙顯著升高2型糖尿病的發(fā)病風(fēng)險(xiǎn)。研究對(duì)象為從中國(guó)10個(gè)地區(qū)招募的、基線調(diào)查時(shí)無(wú)糖尿病病史的約50萬(wàn)余名成年人，并通過(guò)常規(guī)死亡報(bào)告系統(tǒng)及住院記錄追蹤研究對(duì)象的健康狀況。在9年的隨訪中，一共觀察到新發(fā)2型糖尿病13500例。<br>　　在這項(xiàng)研究中，西安交大公共衛(wèi)生學(xué)院青年教師劉鑫博士與牛津大學(xué)、北京大學(xué)及中國(guó)醫(yī)學(xué)科學(xué)院的研究人員分析了吸煙和戒煙與糖尿病風(fēng)險(xiǎn)的關(guān)聯(lián)。發(fā)現(xiàn)在同時(shí)調(diào)整年齡、社會(huì)經(jīng)濟(jì)地位、飲酒、體力活動(dòng)與體質(zhì)指數(shù)后，長(zhǎng)期吸煙者的糖尿病發(fā)病風(fēng)險(xiǎn)比不吸煙者高15%～30%。研究還顯示，糖尿病的發(fā)病風(fēng)險(xiǎn)與吸煙量和開始吸煙年齡呈明顯劑量—效應(yīng)關(guān)系。<br>　　研究顯示，吸煙者的平均體質(zhì)指數(shù)低于不吸煙者，這可能與吸煙可抑制食欲并升高基礎(chǔ)代謝率有關(guān)。然而，與輕度吸煙者或不吸煙者相比，重度吸煙者更可能導(dǎo)致中心型肥胖，這可極大升高罹患糖尿病的風(fēng)險(xiǎn)。<p 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